Archive for the ‘Healthy Living’ Category

FAVORITE time of year. Simple meals based/planned around what I picked up on Saturday at the Farmer’s Market.  Seasonal fare.  Don’t you all love it?  Not processed. Naturally low in sodium, cholesterol, saturated fat, and without any artery-clogging trans fats. Excellent in fiber, potassium, vitamin C, and colorful antioxidants. Mother Nature’s bounty of food and […]

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