Well, I am cleaning out the refrig two nights before we travel to Rhode Island and New Hampshire for a long weekend, and yup, I have one more already-cooked skinless chicken breast. It still is hot and humid outside, and there is no way I am heating up the kitchen so chicken salad will fit the bill very nicely.

Here are my ingredients:

Chicken Salad Supreme

Ingredients

2 cups cooked cubed chicken breast, no skin

2-3 Tbsp. finely diced yellow onion

2 Tbsp. finely chopped fresh parlsey

1/4 cup finely chopped celery

1/4 cup dried cranberries

2-3 Tbsp. reduced-fat mayonnaise

a sprinkle (to taste) sodium-free lemon pepper seasoning

Directions

Stir all ingredients together. Chill until serving time. Serve on green leaf lettuce. Add whole-grain crackers on the side for the starch.

I am actually going to microwave the last of our fresh corn on the cob for the serving of starch. Can’t wait to eat this meal!